How to Sleep Better in College (Even When Dorm Life Has Other Plans)
If you have ever found yourself lying awake at 2am while your roommate's Netflix plays through a thin wall, you already know that sleeping in college has its own learning curve.
Creating a Happier Nervous System
When I was in college, I thought stress was just… part of the deal. Like, you’re supposed to be anxious and running on caffeine, right?
Let me share what I wish someone had told me back then about actually taking care of your nervous system instead of just… running it into the ground.
Find your happy because only you can see the world the way you do
Staying on top of school without losing your mind, making time for the people you love, and figuring out this whole "being a person" thing along the way.